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The only thing that remains constant about fashion is its ever-changing character. And tennis apparel has not stayed immune to this as well. Tennis clothes have morphed over the years into something entirely different from what players wore decades earlier. The trends have been governed in part by the social scene that has changed radically over the years. Another change in people’s way of dressing up has something to do with boldness. People want to…

Tennis is much more challenging than it looks. It is not just about striking the ball, you have to have the right mindset to play too. In this sport, split-second decisions must be made. The players must achieve their maximum capacity and produce highly precise movements, even the slightest bit of error can lead you towards failure. Regardless of your competition level, you can improve the most important element of tennis during training, your mobility.…

Whether you are a beginner, an intermediate, or a professional, the first method to winning matches is having the right equipment. While it might seem like you only need a well-strung racket, there is a lot more to the game than what meets the eye. The right equipment for you will depend upon the type of game you are going to play. In this post, we will look at the most essential tennis equipment that…

Tennis is a popular sport across continents. It makes for an engrossing spectator sport besides being played by millions for recreation. Since it is an outdoor sport requiring constant movement and quick reflexes, various health benefits are attributed to it. Let us dive deep and learn all about the perks of sweating it out on a tennis court. Sheds Calories and Fat: If you are looking to get in shape and want to stave off…