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Radhika Karle

Radhika Karle

Radhika Karle Teaches Pilates

Course Description

26 Lessons | 2 hours 38 minutes

In this unluclass, celebrity fitness trainer and Pilates guru Radhika Karle teaches the right way to exercise and focuses on the fundamentals of Pilates. She also talks about different diets, types of Pilates, breathing and how one can start their own fitness studio.

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Radhika Karle

Radhika Karle Teaches Pilates

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Lesson 1: Introduction to Pilates (Free Video)

In this lesson Radhika talks about Pilates and its benefits. She elaborates on how the fitness system works and why everybody should opt for it.

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